James Kuegler Coaching

We are delighted to have James Kuegler Coaching supporting the event, James is a previous competitor (see Race Notes) and an excellent running/multisport coach


James has provided some free training plans and a RACE WEBINAR, whether you are doing teams or individuals you can find some valuable direction and motivation in these plans. Just click on the links below for more information


Read these in conjunction with Race Notes

James Kuegler Coaching

www.jameskuegler.com

021 858 554